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Micha Wertheim: Voor Beginners
Stage registration of the first comedy special by the Dutch comedian Micha Wertheim. The central idea of the performance is: 'Some people think I'm arrogant, but I spit on them.".
Yoga for Beginners with Patricia Walden
Yoga your way through Patricia Walden's instructions for a full range of basic yoga postures and relaxation techniques allowing beginners to learn, practice and then personalize their own fitness programs..
Learning Chess the Easy Way - Chess for Absolute Beginners
Grandmaster Susan Polgar teaches beginners basic chess..
Absolute Beginners
When Huntington's disease occurs, it changes body, soul, moods, thoughts, emotions, energy and also relationships with nearest and dearest. Once diagnosed, every carrier faces the test of time in a unique way. How to reinvent oneself, while evolving together with the disease? A film about the art of living in perpetual metamorphosis..
Beginner's Luck
A team of strangers goes all the way to the championship and takes on the perennial champs, in this tale of a small town bowling league changing people's lives..
10 Minute Solution: Pilates for Beginners
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout..
Infinite Tai Chi With Jason Chan: For Beginners
Here are almost 90 minutes of specifically selected Tai Chi exercises for beginners to enjoy and follow in the meditative and popular martial art..
Element Pilates Weight Loss for Beginners
Lengthen, Strengthen, and tone using Pilates to develop a slim, lean physique.
Tai Chi for Beginners
Grandmaster Chen leads you through basic, low-impact exercises with easy-to-follow instructions so that you can increase flexibility, muscle tone, stamina, and strength while reducing stress and renewing energy..
Multiverse Dating For Beginners
After a meet cute gone horribly wrong, Ivy gets a second chance at love in this feminist, magical realism rom-com..
Tai Chi For Beginners
Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi. These 8 easy-to-follow lessons teach the Tai Chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increse energy flow, promote wellness and relax your mind..
Electricity for Beginners
When the light on Joan’s bicycle breaks, Mr. Grant, a hardware store owner, explains to Frank and Joan how electricity works..
Abs Yoga for Beginners
Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong and elastic abs..
YogaWorks for Everybody: Beginners AM/PM
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body..
All Day Yoga for Beginners
Take your yoga practice to the next level with the special-edtion All Day Yoga DVD! Start you day with A.M. Yoga--a gentle, yet energizing workout taught by internationally renowned yoga instructor Rodney Yee that will awaken your mind and body and prepare you for the day ahead. Breathe deeply with Suzanne Deason in Stress Relief Yoga--a gentle workout to practice anytime you find stress or tension creeping into your daily life. Then relax and unwind with P.M. Yoga, a smoothing evening routine to finish your day taught by best-selling yoga teacher Patricia Walden. Whatever your age or level of fitness, experience yoga like never before with the All Day Yoga DVD--a complete and easy-to-use yoga class in one small package1.
Yoga Zone Gentle Yoga for Beginners
Yoga Zone’s Gentle Yoga is the perfect start for those new to yoga, providing the gentle and healing benefits of yoga. These two encouraging and easy-to-follow yoga sessions are slowly paced, emphasizing simple and effective postures. These are stretches that anyone at any fitness level can do. Gentle Yoga allows you to unlock the stress that can inhibit the body’s ability to heal, releasing tension and bringing your body and mind to a warm place. Led by Yoga Zone senior teacher, Charles Matkin, on the beautiful island of Jamaica. These two 20-minute yoga programs will leave you feeling relaxed and rejuvenated, while creating a wider range of flexibility. Yoga becomes the best part of your day with Yoga Zone’s proven formula of result-oriented programs with age-defying gentle exercises. Consult your physician before your begin this, or any exercise program..
Rock 'N Learn: PreSchool! - Phonics for Beginners
Here's the entertaining, musical way for kids to learn the most common sound for each letter. The on-screen mouth shows how to form each sound and encourages learners to participate. Kids race the clock in a fun game to say letter sounds before hearing answers. Learners feel proud as they combine letters to read words..
AM and PM Yoga for Beginners
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout..
Beginner's Fingerpicking Guitar
After playing some simple chords, Fred Sokolow demonstrates various patterns, licks, and grooves in five keys. While one camera stays on Fred, a second gives students a close-up, picture-in-picture view of his playing technique..
